The question is recurrent and does not have an exact answer. It varies depending on the person, their consumption habits, their preferences, what they are looking for and their current treatments. Here are a few tips :
CHOOSE THE RIGHT PRODUCT
In order to get the best effects from CBD, it is crucial that you use the right method of consumption for your needs. Each method of consumption has a different rate of absorption and duration of effects.
Before taking any new CBD product, consult a healthcare practitioner. Start with a small dose and increase as needed until desired effects are achieved. It is important to take CBD consistently to activate and support a healthy endocannabinoid system.
THE DIFFERENT TYPES OF PRODUCTS
CBD OIL
The oilsare an effective way to properly dose CBD by taking it sublingually (under the tongue). All you have to do is place it under your tongue, hold it in your mouth for a minute, then swallow.
LOCAL APPLICATION
Topical products like massage oils and creams allow users to achieve localized effects in specific areas of the body.
INHALATION
Vaporized, CBD is quickly absorbed into the bloodstream through the lungs, bypassing the liver and digestive tract for immediate effects. However, we advise you to use the right material. And to promote the Vaporization ofFlowersto electronic cigarettes. (See article)
EDIBLE
Taking CBD by mouth has a prolonged effect, but may take up to an hour to start absorbing into the bloodstream. This is the case with ourCBD Berlingots.
These are great for those who want long lasting and quick effects. They can be taken at work or while traveling without constraint.
DOSAGE GUIDELINES
You need to understand the importance of finding the proper dosage of the product you are taking. Be aware that more is not always better with CBD . If you cannot find medical advice, proceed cautiously by taking a few mg (1 to 7 mg) once or twice a day. Maintain this dosage for at least three weeks before increasing or decreasing it. CBD takes time to work in the body, you will need to be patient to find the right amount of dosage for yourself.
Here are some indications on an average weight:
General health: 2.5 – 15 mg
Anxiety and insomnia: 15 – 30 mg
Chronic diseases: 30 – 50 mg
